Day 23 - Oil Pulling

It's been 23 days because I started on January 8th instead of January 1st. Here is my report:

Overall Tooth Health - My teeth haven't gotten any whiter! They do seem to be less sensitive, though.

Sick - I did get sick one time

(I don't know if hormonal issues were affected because I don't think I had any.)

Headaches - nope

Skin - it is a ton clearer! I am amazed

Weight - 142.6

Stamina - (no idea)

Clothes Fitting - N/A

Strength - N/A

Muscle Tension - sore (not sure it applies)

Family Climate - It has caused some amusement and gentle teasing

Emotional Well-Being - no significant change.

END RESULT: Add to lifestyle?? I think if it cleared up my skin, I will keep this up! Maybe it will improve other blemishes, too.