Oil Pulling

Some of the supposed benefits of oil pulling are to whiten your teeth, help your body avoid contaminants so it's like a detox keeping you from getting diseases and illnesses, and give you extra energy that used to be put towards detoxing before. Also ALL your hormones are supposed to work better. Less headaches, clearer skin, and better oral hygiene, obviously. Since I can't scientifically measure each of these areas, I'll just do the ones I can. Clearer skin, whiter teeth, oral hygiene (my sister is a dental hygienist and can give me her opinion!). I could report whether I got sick or not in those 30 days, and if I had any hormonal problems, I guess!